Teens and adults learn Qigong movements to balance energy and build focus. Requires consistent practice.
Stimulate your energy balance and internal energy (Qi) through basic Qigong principles. You will work on a variety of movements that will take practice and focus. Age: 13+ Registration: https://liveandplay.calgary.ca/REGPROG/public/booking/CourseTypes/FMAQGI Ages: 13+